- Helps nourish hair, skin and nails
- Supports energy production through carbohydrate, protein and fat metabolism
- Delivers D-biotin, the naturally occurring, biologically active form in an easy-to-swallow capsule
- 5000 mcg per serving
Get glowing! Often called "the beauty nutrient" because of the nourishment it delivers for healthy hair and scalp, this member of the B-vitamin complex is a key cofactor of enzymes involved in fatty acid metabolism, helping to supply cells with energy. Swanson Premium Biotin delivers 5,000 mcg (5 mg) of D-biotin, the naturally occurring, biologically active form.