The BOSU Elite was created for one purpose: to make everyone a better athlete, regardless of fitness level or age. The unique design of the BOSU Elite and its accompanying training programs place the body in an ideal athletic position, helping increase strength, speed, and flexibility.

Power Stance
The Power Zone and Power Line are unique to the BOSU Elite. Using the Power Zone and Power Line, you can adopt the ideal power stance, helping you optimize your body's center of gravity and perform exercises with greater power and efficiency.

Prime Time
Training programs developed for the BOSU Elite, built around the Power Zone and Power Line, help improve your biomechanics, allowing you to lift more weight during floor exercises such as squats, deadlifts, and power cleans.

Hard Core
With a load capacity of 1,000 kg, the BOSU Elite is the strongest and most durable balance training device ever made. The BOSU Elite has a harder, more compact convex side that offers better grip, making it better suited to heavy strength training and challenging new exercises.

Cue and do it!
The BOSU Elite features visual reference points, such as the power zone, power line, and positioning indicators, that help you choose the ideal position for sport-specific programming. Straining with your feet in the power zone helps you keep your body's center of gravity better above the support surface. Your feet and ankles become more flexible, stronger, and better coordinated, reducing the risk of injury.

Better control of your center of gravity (COG) over your base of support (BOS).
A stronger athletic stance.
Improves hip and pelvic positioning.
Helps you perform heavier, higher-quality lifts.
Reduces injuries and increases flexibility.
Optimizes biomechanics.