Big YAM lean gainer: a new recipe, but still maximum flavor

Gaining muscle mass in a healthy way is the goal of weight training and bodybuilding enthusiasts, and it is now possible with Big YAM. After many years of waiting, here is our new formula, still made with healthy ingredients and high nutritional quality.

With an average of 45G of protein per 100 grams, Big YAM is a protein-rich lean gainer (other lean gainers usually have around 15/20g of protein/100g, which is not enough for optimal protein synthesis.)

YAM Nutrition’s Big YAM returns with even more flavor and healthy calories…

A flagship product of YAM Nutrition for several years, our lean gainer aims to provide you with high-quality proteins and carbohydrates to promote muscle gain while limiting fat gain, but that’s not all. Big YAM from YAM Nutrition will also help you optimize your recovery with healthy calories and provide you with extra energy beyond your three daily meals.

A unique flavor to fuel your workouts with quality proteins and carbohydrates

Eating solid food is not always easy. That’s why Big YAM can be consumed as shakes and is available in 4 delicious flavors.

• Chocolate
• Vanilla
• Chocolate & Peanut Butter
• Cookies & Peanut Butter

Designed for demanding athletes, Big YAM combines proteins with carbohydrates of high nutritional value to offer you the perfect combo by promoting anabolism and recovery after your workouts. Each serving will provide the body with the necessary nutrients to stimulate muscle growth, optimize protein synthesis, and replenish energy stores after intense training.

Big YAM: a Lean Gainer for muscle mass and weight gain

Note that Big YAM is also ideal for people who have difficulty gaining weight (high-calorie diet).