Big YAM Lean Gainer: a new recipe, but still maximum taste

Building muscle mass in a healthy way is the goal of people who practice weight training and bodybuilding, and it’s now possible with Big YAM. After years of waiting, here at last is our new formula, still made with healthy ingredients and high nutritional value.

With an average of 45 g of protein per 100 grams, Big YAM is a high-protein lean gainer (other lean gainers generally contain around 15–20 g of protein per 100 g, which isn’t enough for optimal protein synthesis.)

YAM Nutrition’s Big YAM is back with even more flavor and healthy calories…

A flagship YAM Nutrition product for several years, our lean gainer is designed to provide you with high-quality protein and carbohydrates to promote muscle growth while limiting fat gain, and that’s not all. YAM Nutrition’s Big YAM will also help optimize your recovery with healthy calories and give you extra energy alongside your three daily meals.

A unique flavor to fuel your workouts with quality protein and carbohydrates

Eating solid food isn’t always easy. That’s why Big YAM can be mixed into shakes and comes in 4 delicious flavors.

• Chocolate
• Vanilla
• Chocolate & Peanut Butter
• Cookies & Peanut Butter

Designed for demanding athletes, Big YAM combines protein with carbohydrates of high nutritional value to offer you the perfect combination, promoting anabolism and recovery after your workouts. Each serving provides your body with the nutrients it needs to stimulate muscle growth, optimize protein synthesis, and replenish energy stores after intense workouts.

Big YAM: a lean gainer for building muscle mass and gaining weight

It’s worth noting that Big YAM is also ideal for people who have difficulty gaining weight (high-calorie diet).